By Zainab FalakPublished November 21, 2025

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There are quite a few smart devices on the market that do a great job of helping you stay on top of your health and fitness levels. If you’re after a minimal solution that’s both intelligent and easy to wear, we highly recommend checking the Oura Ring out. Designed like a regular ring, it tracks your health metrics and provides personalized insights for you to understand your body better.

Even though it only started gaining popularity recently, the Oura ring isn’t exactly new. It was first unveiled in 2015, and the brand’s latest Oura Ring Gen 4 was introduced just last year. But as you’d expect, this smart ring carries a hefty price tag. It retails for around $500, which isn’t exactly budget-friendly, though that’s not the case today. Right now, you can snap it up in gold for as little as $349, after a massive 30% drop. Too blingy for your liking? Other colors are discounted, too. The classic silver version, for example, is going for $249 after a $100 drop, while the brushed silver option is sitting at $299. Those who want something even more basic can consider the black option, which can now be yours for $249, as well.

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The deal is around for a short time, so it’s best to grab it as soon as you can. Once the discount is gone, it might not even come back for Black Friday. Even if it does, you might have to deal with shipping delays or see it restricted to Prime members.

Smart Sensing 24/7

The Oura Ring is designed to be worn 24/7. While you can wear it on any finger, the brand recommends putting it on your index finger for the most accurate results. It’s comfortable, fits nicely, and the all-titanium build is gentle, even if you have sensitive skin. The ring is available in 12 sizes, which are different from the ones you commonly use for standard rings. If you’re not sure about your size, we recommend getting your hands on the official sizing kit (sold separately) to choose the right fit.

This smart ring is capable of tracking over 50 health metrics. It can monitor how well you rest at night, heart health, plus your activity levels throughout the day. It can also identify any signs of stress and help you understand how your body reacts to different situations. You can log your meals in the dedicated app to get a complete nutritional breakdown of your food just as well. When it comes to women’s health, the ring uses its sensors to monitor body temperature trends, which allow it to forecast the period and provide insights into the different phases of the cycle.

You can access all your details using the dedicated app. Since there’s no screen on the device itself, you won’t have to worry about notifications distracting you. The battery life is just as impressive. After a full charge, you can go up to 8 days without worrying about plugging it in.

It’s compatible with both iOS and Android devices, and even integrates with a whole bunch of health and fitness apps. These include Apple Health, Google Health Connect, Natural Cycles, Flo, Strava, and more. Getting started is simple, too. Take the ring out of its box, place it on its charger, and enable Bluetooth on your phone to begin pairing. Follow the in-app instructions to complete the process.

This deal takes a good 30% off this powerful ring, and even gets you one free month of the Oura membership. After the free trial, it’s going to cost you $6 a month, or $70 a year. Almost all color options are discounted, so you can pick the one that suits your aesthetics the best.